Today on the podcast 'Landing Imperfect',  I shared a personal story about my decision to quit alcohol. We explored the connection between ADHD and alcohol use, and why quitting can be so challenging. I emphasized the importance of finding...

Join us on "Landing Imperfect" as we welcome Melissa Armstrong, a board-certified registered nurse and holistic health and wellness coach. With over a decade in traditional medicine, Melissa has shifted toward a personalized, holistic approach ...

Hey everyone, welcome back to Landing Imperfect! In today's episode, "Momming with ADHD," I'm diving deep into the multifaceted challenges of balancing perfectionism, ADHD, and motherhood. I'll be sharing my personal journey, from being undiagn...

In today's episode, we're going to be talking about the important and sensitive topic of negative body image.As a psychiatric nurse practitioner specializing in treating eating disorders, I've seen firsthand how negative body image can i...

Today we have a fascinating discussion lined up about the intriguing world of psychics and the power of belief. Jen shares a personal journey that begins with a guided meditation by Gabby Bernstein, and takes us through her experiences with a p...