Today, we're diving into a topic that resonates deeply for many, especially those who navigate life with ADHD—Rejection Sensitive Dysphoria (RSD). Jen Lander, unpacks the unique emotional hurdles faced by people with ADHD as they deal with heig...

On this episode of Landing Imperfect, host Jen Lander dives into the complex journey of making lasting behavioral changes. She explores why shifting habits can feel overwhelmingly difficult and the subconscious barriers that often hold us back....

Today, we're diving deep into a topic that resonates with many entrepreneurs, especially those navigating the unique challenges of ADHD: burnout. Despite the common belief that following your passion shields you from burnout, today we are going...

Welcome back to another episode of Landing Imperfect, where we dive deep into life's challenges and triumphs. Let's explore the relationship between dopamine, resilience, setbacks, and self-compassion. Tune in as we talk about insights and acti...

Welcome back to Landing Imperfect! In today's episode, We dive deep into the emotional roller coaster of my son turning 18. As many parents know, this significant milestone brings a mix of pride, nostalgia, and a sense of letting go. If you are...