Landing Imperfect
Jen
Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
Episodes
Unmasking the Imposter: Confronting Internal Critic and Building ConfidenceMay 08, 2024
Navigating the Night: Unpacking ADHD's Impact on SleepMay 01, 2024
Content Strategy, Social Media, and Personal Branding Unpacked with Julie RossApril 24, 2024
ADHD and the Struggle with Negative Self-Talk: Strategies to CopeApril 21, 2024
The Role of Psychotropic Medications in Treating Eating DisordersApril 10, 2024
The Science of Visualization: How Vision Boards Can Reshape Your Paradigm for SuccessApril 03, 2024
Overcoming the Fear of JudgmentMarch 27, 2024
Career Shifts, Confidence, and CoachingMarch 20, 2024
Somatic Healing & Transformational Journeys with Ashley SoroMarch 13, 2024
Enhancing Confidence and Self WorthMarch 06, 2024
The Power of Taking Breaks: Boost Productivity and Creativity in Your LifeFebruary 28, 2024
Confronting Limiting Beliefs: Identifying, Replacing, and Letting Go of Negative Core BeliefsFebruary 21, 2024
Psychiatric Comorbidities in Eating Disorders: Treatment and Medication ConsiderationsFebruary 14, 2024
The Power of Imperfect Progress: Overcoming Setbacks Through Consistency and Positive ThinkingFebruary 07, 2024
ADHD Parenting: From Misunderstanding to EmpathyJanuary 31, 2024
Support Systems in Scrubs: Juggling Nursing School, Family & WorkJanuary 24, 2024
Finding Relief: A Different Approach to Managing Stress and AnxietyJanuary 17, 2024
11. Dare of the Day: Building Confidence by Stepping Out of Your Comfort ZoneJanuary 10, 2024
10 The Power of Vision Boards: A Guide to Visualizing Your Best Year YetJanuary 03, 2024
09 Setting Goals and Embracing ImperfectionDecember 27, 2023
08 Managing Stress and Anxiety: Tips and Techniques for a Healthier Mind and BodyDecember 20, 2023
07 The Perfectionist's Pivot: Kristen and Jen on Letting GoDecember 13, 2023
06 Navigating Grief During the Holidays: How to Support Yourself and Those Around YouDecember 06, 2023
05 Setting Boundaries: Navigating Conflict and Communication in RelationshipsNovember 29, 2023
04 Managing Holiday Stress: Embracing Imperfection and Creating Joyful MomentsNovember 22, 2023